Module 2: The Power of Our Thoughts

In the Power of Our Thoughts module we explore the profound influence of thought patterns on workplace dynamics. Participants will be guided through techniques to challenge and alter negative thinking, leading to improved emotional regulation and decision-making skills. The module emphasises building a positive work environment, enhancing emotional intelligence, and fostering a culture of support and collaboration, crucial for remote and in-office teams alike.

Workshop focus:

• Understand how thinking patterns impact our emotions and behaviour
• Identify some of your own unhelpful thinking patterns
• Practice moving from unhelpful to helpful thinking patterns

​Workshop outcomes:

1. ​Reduce feelings of burnout amongst employees
2. Employees may identify work-life balance issues arising when working from home
3. Encourages better team relationships

FAQs

What formats are available for the course delivery?
We offer both face-to-face and online delivery options.

How long is each course?
Typically, there are 3 workshops and we can run a maximum of 4 workshops per day.

What is the maximum number of candidates per workshop?
We can accomodate up to 20 candidates per workshop, with a maximum of 80 candidates per day.

How is the pricing structured for the workshops?
Our pricing starts from £210 per person, per workshop. For a detailed pricing structure and potential discounts, please enquire with our team.